"WALKING for Exercise? Is it Over-Rated? Is it Under-Respected? Is it Life-saving or DANGEROUS?...How's about ALL of these... And could you be doing it all wrong?!?
Walking? Could you be doing it ALL Wrong, for the Life of You?
What’s "Bio-hacking" & are “Man-Boobs” a BiG motivator?
Bio-hacking may be the answer to "Man-Boobs"
When You can't change Reality, is changing your Reaction to it, REALLY making any difference?
Sittin' on the dock of the Bay,
Wishing my TROUBLES away....
Coach's-Corner: What are the benefits of “Food-tracking” & how do you recommend doing it?
Everybody was Junk-food Writing....
Those Journals weren't so Frightening...
Wo, Ho, Ho, Hooooooooooooo.... Hah!
